What I Learned After Running 365+ Miles

What I Learned After Running 365+ Miles

On January 4, 2017 I made an agreement with myself to run at least one mile every single day for a full year. Why one daily mile? I figured if I couldn’t spare ten minutes every day, I had a pretty fucked up life. But more importantly, I wanted to see what I could accomplish if I refused to accept my own built-in limitations.